Po Shan Broken Trail
1:10:47, 9K. Legs even worse today!!!! Slow on hills and cumbersome over trail behind Po Shan road, but need to do this for Lantau’s narrow trail practice. Got blocked above Hatton, need to cut down to Po Shan Rd before bridge next time. Garmin Radio rental today, about >1k over & HR unreliable also. HR 133/148. Activity/20886013
Splits: OPR – 20.11
December 23, 2009 at 9:38 am Comments (0)