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Fartylegging Pokfulam »« Recovery Run – Bowen Misc

Recovery Run 2, Misc Caine

58.35, 8.5K. Legs still not 100% and tired, Garmin playing up also so strange start.  Very slow and decided to hit old peak road just to get the HR up a bit, a pretty poor workout.  HR 128/144.  Activity/18419978

Splits - forget it!!

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November 10, 2009 at 7:49 am
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