The Running (B)log of

CPH

Merrel 22K Race – Tai Tong »« KOTH Lantau MM

China Coast Half Marathon 2010

1:35:22, 21.1K. Not much sleep before this one, also had a bit of a cold so was not so hopeful for a good performance. So much so decided to start in the middle, cost me maybe a minute of slow running, but managed to creep up the pace and found that I actually was running not too badly. Not too unhappy with the time and perhaps could have been a few minutes faster, we’ll see in future races if there is more in the tank? HR 153/160. Activity/22522940

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January 17, 2010 at 7:23 pm
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