Victoria is a bitch!
1:17:10, 10K. Hill running at a steady pace, easy on the flats. Not bad as foirst attempt at such brutal climbing for a few years! Took easy on ascent to High West and even easier descending as I’ve become totally over cautious these days- will have to run that out of the system before KOTH. HR 136/154. Activity/17491175
Splits: Chatham Path 10.22, Barker road 19.52, Peak Station 30.23, Victoria Peak 41.32, Lugard Road 50.12, High West 58.02 (7.50), Harlech Road 1;04.36 (6.35)
October 30, 2009 at 6:35 am
November 8, 2009 at 3:47 pmNicolas
link | my site
Hi,
http://www.johnmckinven.com to GoogleReader!
Have a nice day
Nicolas
May 3, 2010 at 2:14 amTaylor Lautner
link | my site
lol one or two of the responses many people write are silly and unrelated, in certain cases i think about if they seriously read the publications and items before writing a comment or if perhaps they mearly skim the title of the post and come up with the first thought that one thinks of. regardless, it is really relaxing to browse keen commentary once in a while compared to the same, old blog vomit that i invariably observe on the web