June 2010
June Total: 213k, 22 Runs, Daily avg/month = 7.1.
Weather, progressively more difficult as temp & Humidity increase, End of month loads of rain and then super hot. Running form not great in these conditions, but will persevere.
July Targets: Get close to 300k, start to throw in some 15 – 20k runs and practice full on 5km on Bowen rd.
Weight = 165lbs, end of July 160???
July 1, 2010 at 12:35 am Comments (0)